Antonio Jakobusic

Specijalnosti

• Personalni trener Dubrovnik
• Fitness trener Dubrovnik
• Izgradnja mišićne mase
• Trener za mršavljenje
• Online fitness trener Hrvatska
• Plan treninga i ishrane

Lokacija

Osobni trening u gradu Dubrovnik, Croatia - uživo i online coaching na Trainera platformi.

Kontakt

Email: antcisubokaj@gmail.com

Česta pitanja

O ovoj stranici

Programs About Plans Gallery Contact @bukica222 ✓ Train. Transform. Perform. Personal Trainer · Strength & Performance Built on discipline. Start → View plans Scroll 0 Ready-made plans 0 + Exercises with video 0 Days per program 0 % In-app, train anywhere What I do Train & Transform Ready-made training plans you can start today. Strength, stability, performance - pick a plan and go. 01 Strength & Power Strength & Power Build raw strength with compound movements, progressive overload and proven programming. View programs → 02 Stability & Mobility Stability & Mobility Improve balance, prevent injuries and move better with targeted stability and mobility work. Explore approach → My approach · four pillars My Approach All plans are built on these four pillars - proven methods, zero fluff. 01 Functional Functional Training Progressive compound movements that translate to real-world strength and athletic performance. → 02 Stability Balance & Stability BOSU ball training, single-leg work and anti-rotation exercises for bulletproof joints. → 03 Athletic Athletic Performance Plyometrics, agility drills and explosive power development for competitive athletes. → 04 Recovery Recovery & Rehab Mobility work, rehabilitation exercises and injury prevention protocols. → Train with me Training Plans Structured programs built for real results. Pick your level and start today. Beginner Core & Stability Foundation Build a rock-solid core and full-body control from the ground up. €29.99 / 10-day plan Progressive core & anti-rotation work BOSU and single-leg stability drills Bulletproof your lower back and joints Video for every exercise in-app Get this plan → Most Popular Full Body Strength & Power Compound lifts, kettlebell and medicine-ball power in one plan. €39.99 / 10-day plan Progressive overload on the big lifts Kettlebell & medicine-ball power work Balanced push, pull and leg training Video for every exercise in-app Get this plan → Intermediate Upper / Lower Split Program Dedicated upper and lower days for balanced development. €39.99 / 10-day plan Separate upper and lower body days Pull-ups, presses & posterior chain Balanced, symmetrical muscle growth Video for every exercise in-app Get this plan → Intermediate Functional Fitness Program Real-world strength and conditioning that carries over to life. €49.99 / 10-day plan Bands, BOSU and bodyweight circuits Strength, stability & conditioning Mobility built into every session Video for every exercise in-app Get this plan → Advanced Athletic Performance Program Explosive power, agility and sport-specific output for competitors. €59.99 / 10-day plan Plyometrics & explosive power Agility and sport-specific movement Medicine-ball throws & dynamic lifts 10 guided days, video for every exercise Get this plan → Gallery Inside the Training No filters, no shortcuts. Real training, real intensity - this is what the work actually looks like. View ⤢ View ⤢ View ⤢ View ⤢ View ⤢ View ⤢ View ⤢ Get in touch Let's Train. antoniojakobusic@gmail.com Instagram @bukica222 ↗ Web trainera.fit ↗ © 2025 Antonio Jakobušić Powered by Grand Fit & Beauty